Preventing Dementia
Chris Griffith, MD
Aug 1 2024
We had a fantastic turn out for the Bring-A-Friend Lecture this week. I delivered a presentation that focused on techniques to reduce your risk of dementia, and I would like to share those with you.
Active LifestyleAgingBrain HealthDietExerciseMen’s HealthWomen’s Health
Hot Weather Tips
Kevin Lutz, MD, FACP
Jul 1 2024
You don't have to read our blog entries regularly to know summer is here and the heat is on!
Active LifestyleExerciseInjury
Sunshine
Kevin Lutz, MD, FACP
Mar 1 2022
Let's review the benefits of sunshine
Active LifestyleAgingExerciseMen’s HealthMental HealthSkeletal SystemSleepWomen’s Health
Altitude Sickness
Kevin Lutz, MD, FACP
Nov 1 2019
Do you ever remember going skiing up at one of the resorts in the Rocky Mountains and you had a headache all day and didn't sleep well that night? You may have had altitude sickness.
ExerciseMen’s HealthWomen’s Health
Why Should I Exercise?
Kevin Lutz, MD, FACP
Jun 1 2019
The concept that physical activity helps keep us healthy is very old news. We have all been told time and time again that exercise is good for you, and it’s true. It’s good for a lot more than just losing weight and building muscle.
ExerciseHeart Health
Free Health Care, Right Outside Your Door
Kevin Lutz, MD, FACP
Jun 1 2018
Medicus curat, natura sanat—the doctor treats, nature heals.
Summer time is approaching and with warmer weather, the time when the outdoors calls to us.
Active LifestyleBrain HealthExerciseMen’s HealthWomen’s Health