2025 Updated Blood Pressure Guidelines 

February is American Heart Month. 

We had a fantastic turn out for the Bring-A-Friend Lecture this week. I delivered a presentation that focused on techniques to reduce your risk of dementia, and I would like to share those with you.

Eating disorders are serious mental illnesses that can cause patients severe disturbances in their eating behaviors, as well as related thoughts and emotions

Obesity and overweight are terms used to describe a level of excess weight that’s considered unhealthy for your body size.